Meditation

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January Yoga Nidra
Jan
7
8:40 PM20:40

January Yoga Nidra

  • 128 Beach Road Parkdale, VIC, 3195 Australia (map)
  • Google Calendar ICS

$30 for 3 sessions or $15 casual - book in by clicking on the image above

8:40-9:10pm | Monday 07 + 14 + 21 January | Parkdale Yacht Club

Yoga Nidra is a guided practice whereby the body becomes completely relaxed and can be referred to as ‘yogic sleep' - a state of consciousness between awake and asleep

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