Back to All Events

SUNDAY EVENINGS - PARKDALE FEB/MAR 2018


  • Parkdale Yacht Club 128-132 Beach Road Parkdale, VIC, 3195 Australia (map)

Course Dates:

Sundays 4th, 11th, 18th, 25th February & 4th March 2018

Time: 7.15pm - 8.30pm

Location: Parkdale Yacht Club, 128-132 Beach Rd, Parkdale

 

Course Schedule:

Week 1: What is meditation: dispelling the myths

Week 2: How to meditate: thoughts aren't the enemy

Week 3: What happens when we meditate?

Week 4: Thoughts & the attitudes we bring to meditation practice

Week 5: Integrating meditation into our busy lives