Back to All Events

Taste of Meditation March 6 8.30am

Add date, time, room location.

Earlier Event: March 6
Taste of Meditation March 6 8am
Later Event: March 13
Taste of Meditation March 13 8am

FLOURISH ON INSTAGRAM

Trying to study but this little cutie is distracting me today 😍
Hope you get a giggle out of seeing this in your feed like I did 🤣 #yogalaughs
Again, listening to the answers your body and inner wisdom have for you.⁣ ⁣ You do need to stop a moment to do this so it isn't that easy in our busy world with lots of rushing from one thing to the next and always being connected with email and social media.⁣ ⁣ Consider carving out some time to just be for a bit - no talking, not phone, no appointments, no place to be. And pose a question to yourself and just sit and wait.⁣ ⁣ The challenge is being able to sit, not in listening for the answer. As soon as we stop and be still the mind seems to ramp up with - just do this, you've got to do that, jot down this great idea you've just had... it can be super challenging to sit and let all these whims of the mind and things to do go. ⁣ ⁣ This is why it is helpful to practice meditation as it trains you in this ability to simply sit (although even when trained some days are harder than others).... once you can sit, the answers have a chance to come up in the stillness.⁣ ⁣ Our intro to meditation course can help you get started on this bath to listening to your innate wisdom and being comfortable being with yourself.⁣ ⁣ #flourishmindfully #parkdale3195 #mindfulliving #spotmeditation #meditateonthis #meditatedaily #meditate⁣ ⁣
Having started studying Psychotherapy & Counselling this year, I have been understanding more of Jung's work and how his approach fits in to the history of psychology. Words of wisdom from an amazing man. ⁣ ⁣ Look inside to find the answer. Look outside for inspiration.⁣ ⁣ Keep dreaming but remember to stop for some stillness so you can awaken to your dreams 🌈⁣ ⁣ #flourishmindfully #parkdale3195 #mindfulliving #spotmeditation #meditateonthis #meditatedaily #meditate⁣
I LOVE THIS 🎆⁣ ⁣ Light ups others with no fear of taking away from yourself. ⁣ ⁣ Your light may even shine a little more brightly 🎇⁣ ⁣ Shine brightly and share your light beautiful human stars 🌠⁣ ⁣ #flourishmindfully #parkdale3195 #mindfulliving #spotmeditation #meditateonthis #meditatedaily #meditate⁣
 

P. 0422 502 423

EMAIL US