yoga

Rowena

“I have been doing yoga with Nicky for almost a year and I love it! It helps keep me flexible, and relaxes my mind and any tight muscles. My mind and body always feels relaxed and nurtured after a class.
I have also commenced the meditation short course which is a fantastic supplement to the yoga. Completed week 2 this week and had the most wonderful night's sleep I've had in a long time. I am learning that meditation can be used for only a few minutes at a time to help calm, relax and re-energise the mind, anywhere, at any moment. Nicky is teaching me that there are many different ways that this can be achieved to suit the individual.
Nicky is amazing, and I highly recommend her yoga classes and meditation course.”

Sharon

“So very grateful to have found Nicky. She creates a warm, friendly and safe space to practice yoga as gently as you need it for you. It’s a beautiful class, with good variety of content each week, but always maintaining some core poses, thought provoking teachings with a little time for pranayama. My nurtured body, mind and spirit thank you Nicky “

Leonie

“After doing Yoga on and off for 30 years. I have found Nicky to be a wonderful teacher and my body is becoming more flexible and stronger after having a break from yoga due to knee injury and operations. Nicky’s style is truly to have integrity with your body and mind so there is no expectation to push yourself and competition and ego are best left at the door. It’s a truly enjoyable experience and lovely location “

Kellie

“Ive just completed an Intro to Meditation course with Nicky which I really enjoyed. I am finding it so beneficial, both for handling stressful times for work & at night to help get me back to sleep at 3am when my mind starts racing away.
I also decided to try the free yoga class she was offering & loved it. I thought I might get a bit lost during class, but I think she is a perfect teacher! She gently talks you through the moves & reminds you of your breathing rhythms. I didn’t feel out of place with the other more experienced students either. I’m now going weekly & just loving it. Thanks Nicky - I’m so happy I found you!”