We offer Weekly yoga classes in Mentone & Parkdale as well as workshops in yoga, mindfulness meditation, goal setting & SUSTAINABLE habit creation.


Weekly YOGA CLASSES

Flourish Yoga evening classes offer a classical approach, based on Patanjali's 8 limbs of yoga. The asana (yoga poses) practice is a gentle hatha style. Each class incorporates yoga poses (asana), breathing practice (pranayama), self enquiry, meditation and relaxation.  

Classes are suitable to all levels with variations offered throughout and students encouraged to work within their ability and honour the philosophy of least strain for the most gain.

Casual classes available - $25. Bookings essential.
Get in touch to check if there is space.

BYO mat and a blanket, for relaxation.

 

timetable + Location

 
 

ST AUGUSTINE'S

90-92 Como Pde West, Mentone (Fielder Hall)

Monday Night - starting Term 3 (15 July)
8.00 - 9.00pm Classical Yoga

Tuesday Night   
7.00 - 8.00pm Classical Yoga
8.10 - 8.45pm Weekly Guided Meditation


Term 3 yoga & MEDITATION

Monday nights - 10 week term (10 classes)
Monday 15th July to Monday 16th September
Yoga 8-9pm

Tuesday nights - 10 week term (10 classes)
Tuesday 16th July to Tuesday 17th September 
Yoga 7-8pm
Weekly Guided Meditation 8.10-8.45pm

NO CLASSES PUBLIC HOLIDAYS
OR SCHOOL HOLIDAYS

BOOK IN BELOW

You Are welcome to
come along, CASUALLY, ANYTIME, WHERE SPACE IS AVAILABLE

CASUAL CLASS $25

BOOKINGS ESSENTIAL 


upcoming Yoga + meditation CLASSES

Kind Words about our Yoga Classes

Other COURSES & Workshops

MeditatioN

Wellbeing Workshops