We offer Weekly yoga classes in Mentone & Parkdale as well as workshops in yoga, mindfulness meditation, goal setting & SUSTAINABLE habit creation.


Flourish Yoga evening classes offer a classical approach, based on Patanjali's 8 limbs of yoga. The asana (yoga poses) practice is a gentle hatha style. Each class incorporates yoga poses (asana), breathing practice (pranayama), self enquiry, meditation and relaxation.  

Classes are suitable to all levels with variations offered throughout and students encouraged to work within their ability and honour the philosophy of least strain for the most gain.

Casual classes available - $25.

BYO mat and a blanket, for relaxation.

Casual Yoga Class
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timetable + Locations


Parkdale Yacht Club

128 Beach Rd, Parkdale (opp Monaco St)

Monday Night  
7.00pm - 8.00pm Classical Yoga
8.15pm - 9.15pm Classical Yoga



90-92 Como Pde West, Mentone (Fielder Hall)

Tuesday Night   
7.00 - 8.00pm Classical Yoga

2019 Term 1 yoga

Mondays - 8 week term (8 classes)
Monday 4th February to Monday 1st April
No class Monday 11th March

Tuesday nights - 10 week term (10 classes)
Tuesday 29th January to Tuesday 2nd April


There will be a yoga class on Monday evenings in January (7th, 14th & 21st), from 7:30-8:30pm at Parkdale YC.
FULLY BOOKED - no spaces available. 

A Yoga Nidra class will follow these yoga classes (8:40-9:10pm) and can be purchased with the Yoga class here.  
SPACES ARE AVAILABLE for Yoga Nidra                      

Come along and try your first class before signing up for the term.

First class $25, adjusted for new students enrolling.   

upcoming Yoga + YOGA NIDRA CLASSES

Kind Words about our Yoga Classes

Other COURSES & Workshops


Wellbeing Workshops