We offer Weekly yoga classes in Mentone & Parkdale as well as workshops in yoga, mindfulness meditation, goal setting & SUSTAINABLE habit creation.


Weekly YOGA CLASSES

Flourish Yoga evening classes offer a classical approach, based on Patanjali's 8 limbs of yoga. The asana (yoga poses) practice is a gentle hatha style. Each class incorporates yoga poses (asana), breathing practice (pranayama), self enquiry, meditation and relaxation.  

Classes are suitable to all levels with variations offered throughout and students encouraged to work within their ability and honour the philosophy of least strain for the most gain.

Casual classes available - $25. Pay credit card with BOOK IN link below, or direct deposit.

BYO mat and a blanket, for relaxation.

 

timetable + Locations

 

Parkdale Yacht Club

128 Beach Rd, Parkdale (opp Monaco St)

Monday Night  
7.00pm - 8.00pm Classical Yoga
8.15pm - 9.15pm Classical Yoga

 
 

ST AUGUSTINE'S

90-92 Como Pde West, Mentone (Fielder Hall)

Tuesday Night   
7.00 - 8.00pm Classical Yoga

8.10 - 8.45pm Weekly Guided Meditation


Term 1 yoga

Monday nights - 8 week term (8 classes)
Monday 4th February to Monday 1st April

Tuesday nights - 10 week term (10 classes)
Tuesday 29th January to Tuesday 2nd April 

Term 2 yoga

Monday nights - 8 week term (8 classes)
Monday 29th April to Monday 24 June
No classes Monday 10th June
7-8pm and 8.15-9.15pm

Tuesday nights - 10 week term (10 classes)
Tuesday 23rd April to Tuesday 25th June
Yoga 7-8pm
Weekly Guided Meditation 8.10-8.45pm

You’re welcome to
come along and try
your first class
casually

First class $25. Start anytime. 
Decide to enrol in remainder of term
& we adjust for $25 already paid.
 


NO CLASSES PUBLIC HOLIDAYS
OR SCHOOL HOLIDAYS

BOOK IN BELOW


upcoming Yoga + meditation CLASSES

Kind Words about our Yoga Classes

Other COURSES & Workshops

MeditatioN

Wellbeing Workshops