We offer Weekly yoga classes in Mentone & Parkdale as well as workshops in yoga, mindfulness meditation, goal setting & SUSTAINABLE habit creation.


Weekly YOGA CLASSES

Flourish Yoga evening classes offer a classical approach, based on Patanjali's 8 limbs of yoga. The asana (yoga poses) practice is a gentle hatha style. Each class incorporates yoga poses (asana), breathing practice (pranayama), self enquiry, meditation and relaxation.  

Classes are suitable to all levels with variations offered throughout and students encouraged to work within their ability and honour the philosophy of least strain for the most gain.

Casual classes available - $25.

BYO mat and a blanket, for relaxation.

 
Casual Yoga Class
25.00
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timetable + Locations

 

Parkdale Yacht Club

128 Beach Rd, Parkdale (opp Monaco St)

Monday Night  
7.00pm - 8.00pm Classical Yoga
8.15pm - 9.15pm Classical Yoga

 
 

ST AUGUSTINE'S

90-92 Como Pde West, Mentone (Fielder Hall)

Tuesday Night   
7.00 - 8.00pm Classical Yoga

Thursday Night  
7.30 - 8.30pm Classical Yoga


2018 Term 4 yoga

Monday 1st October to Thursday 13th December (no classes Cup week).

2019 JANUARy YOGA

There will be a yoga class on Monday evenings in January (7th, 14th & 21st), from 7:30-8:30pm at Parkdale YC. Spaces are limited and class will fill, so book in below or here before it’s fully booked. 

A Yoga Nidra class will follow these yoga classes (8:40-9:10pm) and can be purchased with the Yoga class here.                         

 

Come along and try your first class before signing up for the term.

First class $25, adjusted for new students enrolling.   


upcoming Yoga + YOGA NIDRA CLASSES

Kind Words about our Yoga Classes

Other COURSES & Workshops

MeditatioN

Wellbeing Workshops